Prunes vaqry in price according to size.
The smaller prune is probably the best buy and there is little difference in flavor.
Prunes contain all of the "B" vitamins, also "A".
Better yet, they contain calcium, phosphorus and iron, three vital minerals.
To cook: Wash prunes with cold water.
To each puond of prunes add 2 cps of water, and 1/4 tsp salt.
Use as covered utensil.
Cook on high heat until steaming, then turn to simmer or low heat which will maintain steaming.
Cook 45 minutes to 1 hour.
Add 1 tbsp sugar just before removing from heat.